2025 Summer SHRED Challenge
ENROLLMENT OPENS 3/31 @ 12 PM (all challenges show as “sold out” until enrollment opens)
Summer SHRED!
Time to make your goals a REALITY and say goodbye to the woman who used to make excuses! It’s almost time for barbecues, bikinis, and the beach! Lead with confidence this summer with your kickstart through LIFTS Wellness Studio!
What’s included:
- 4 Weeks of Workouts: Simple, powerful exercises that come with clear picture demonstrations. This is an AT HOME fitness challenge!
- Nutrition & Recipes: Delicious, healthy recipes and nutritional guidance to fuel your progress. Optional full custom meal planning is available!
- Accountability & Coaching: Stay motivated with daily support and tips to keep you moving toward your goals.
- Supplement Recommendations: Boost your results with our optional supplement bundle, designed to complement your hard work.
This challenge is all about building a routine that fits your life and keeps you feeling amazing, all season long. Don’t wait for January—take charge of your health now and finish the year strong!
The basic challenge comes with everything that you need to see results! This option is $99! We do have optional add on options for those looking for an extra KICK!
Add on options:
Basic Challenge + LIFTS challenge t shirt - $134
Basic Challenge + full custom meal planning (includes challenge t-shirt) - $199
ENROLLMENT OPENS 3/31 @ 12 PM (all challenges show as “sold out” until enrollment opens)
Summer SHRED!
Time to make your goals a REALITY and say goodbye to the woman who used to make excuses! It’s almost time for barbecues, bikinis, and the beach! Lead with confidence this summer with your kickstart through LIFTS Wellness Studio!
What’s included:
- 4 Weeks of Workouts: Simple, powerful exercises that come with clear picture demonstrations. This is an AT HOME fitness challenge!
- Nutrition & Recipes: Delicious, healthy recipes and nutritional guidance to fuel your progress. Optional full custom meal planning is available!
- Accountability & Coaching: Stay motivated with daily support and tips to keep you moving toward your goals.
- Supplement Recommendations: Boost your results with our optional supplement bundle, designed to complement your hard work.
This challenge is all about building a routine that fits your life and keeps you feeling amazing, all season long. Don’t wait for January—take charge of your health now and finish the year strong!
The basic challenge comes with everything that you need to see results! This option is $99! We do have optional add on options for those looking for an extra KICK!
Add on options:
Basic Challenge + LIFTS challenge t shirt - $134
Basic Challenge + full custom meal planning (includes challenge t-shirt) - $199
ENROLLMENT OPENS 3/31 @ 12 PM (all challenges show as “sold out” until enrollment opens)
Summer SHRED!
Time to make your goals a REALITY and say goodbye to the woman who used to make excuses! It’s almost time for barbecues, bikinis, and the beach! Lead with confidence this summer with your kickstart through LIFTS Wellness Studio!
What’s included:
- 4 Weeks of Workouts: Simple, powerful exercises that come with clear picture demonstrations. This is an AT HOME fitness challenge!
- Nutrition & Recipes: Delicious, healthy recipes and nutritional guidance to fuel your progress. Optional full custom meal planning is available!
- Accountability & Coaching: Stay motivated with daily support and tips to keep you moving toward your goals.
- Supplement Recommendations: Boost your results with our optional supplement bundle, designed to complement your hard work.
This challenge is all about building a routine that fits your life and keeps you feeling amazing, all season long. Don’t wait for January—take charge of your health now and finish the year strong!
The basic challenge comes with everything that you need to see results! This option is $99! We do have optional add on options for those looking for an extra KICK!
Add on options:
Basic Challenge + LIFTS challenge t shirt - $134
Basic Challenge + full custom meal planning (includes challenge t-shirt) - $199
